So you’ve made the decision to try natural CBD hemp oil for general wellness or to alleviate the symptoms of a particular condition causing you pain or discomfort. That’s great! However, figuring out which brand to use, what strength/concentration to use, and how much CBD to actually take is another thing altogether.
With all of the products out there to choose from and their confusing mL/mg labels, it can be a nightmare trying to determine which one is best for you, or which one you should be taking for your specific condition. Even application can make a difference depending on what are hoping CBD can help you with.
Even though there is a plethora of different CBD manufacturers out there to choose from, most of them will offer oils in at least two or three different potencies or concentrations. What concentration you choose should depend on what you’re looking to get out of the product, as well as what condition you’re aiming to find relief from. No matter what dosage you end up going with, it’s important to start low just to get a feel for the product, especially if you are new to CBD.
The application method that you ingest CBD oil by can also matter. You wouldn’t necessarily use the method to treat the symptoms of anxiety as you would for arthritis. In some cases, ingesting is the way to go, whereas in others, a more localized topical, like a salve or a cream, might be the most effective method. CBD hemp oil capsules may be the most convenient application, but vaporizing it will allow it to enter your bloodstream at a faster rate.
In terms of brand, your best bet is to choose a reputable one, such as Bluebird Botanicals and others that we have vetted through the Relief Scout Regulations. Pay close attention to the labels, as ingredients and dosages should be clearly indicated.
Relief Scout offers individualized dosage and application recommendations/options based on your answers to our questionnaire. So if you’re having a hard time making a decision, try one of our suggestions and start experiencing CBD products that could be right for you.